Burnout: the secret to unlocking the stress cycle by Emily NagoskiCall Number: RA785 .N35
ISBN: 9781984817068
Publication Date: 2019
"This groundbreaking book explains why women experience burnout differently than men--and provides a simple, science-based plan to help women minimize stress, manage emotions, and live a more joyful life. The gap between what it's really like to be a woman and what people expect women to be is a primary cause of burnout, because we exhaust ourselves trying to close the space between the two." - Publisher